cat whisperer

fuck people who tell me “just think of how worse things could be”

you really do not understand how anxiety works do you

i am CONSTANTLY, obsessive compulsively, uncontrollably thinking of how worse things could be

that is actually my problem

it is literally, LITERALLY the opposite of a solution for me.

Posted 8 months ago
5,598 notes
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  20. blueandbluer said: That’s an interesting strategy.
  21. colorschanging reblogged this from blueandbluer and added:
    You know what? I use the exact opposite technique of “stop thinking about it.” If I’m feeling anxious over something, I...
  22. blueandbluer reblogged this from jumblejo and added:
    YES. ^^^ Actually had this discussion at my therapist yesterday. She’s trying to get me stop thinking of all the worst...
  23. jumblejo reblogged this from wretchedoftheearth